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(Ebook) The complete idiots guide to Zen living by Gary R. McClain, Eve Adamson. ISBN 9780786529285, 9781101199084, 0786529288, 1101199083

  • SKU: EBN-4164394
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Instant download (eBook) The complete idiots guide to Zen living after payment.
Authors:Gary R. McClain, Eve Adamson.
Pages:345 pages.
Year:2001
Editon:1
Publisher:Alpha Books
Language:english
File Size:4.47 MB
Format:pdf
ISBNS:9780786529285, 9781101199084, 0786529288, 1101199083
Categories: Ebooks

Product desciption

(Ebook) The complete idiots guide to Zen living by Gary R. McClain, Eve Adamson. ISBN 9780786529285, 9781101199084, 0786529288, 1101199083

As an adult who leads a busy life, you have to deal with the stresses of home, work, and family. The Buddhist idea of Zen seeks to help you reduce stress so that you can remain calm when conflicts arise. This book begins with the basics, telling you what Zen is and how you can use it to deal with the situations that come up in your fast-paced life.
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