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(Ebook) The Complete Idiot's Guide to Eating Raw by Mark Reinfeld, Bo Rinaldi, Jennifer Murray ISBN 9781592577712, 1592577717

  • SKU: EBN-1981050
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Authors:Mark Reinfeld, Bo Rinaldi, Jennifer Murray
Pages:352 pages.
Year:2008
Editon:1
Language:english
File Size:7.65 MB
Format:pdf
ISBNS:9781592577712, 1592577717
Categories: Ebooks

Product desciption

(Ebook) The Complete Idiot's Guide to Eating Raw by Mark Reinfeld, Bo Rinaldi, Jennifer Murray ISBN 9781592577712, 1592577717

A raw food diet is a purely healthy diet. More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals. • Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen • Recently published studies indicate that rheumatoid and fibromyalgia patients—who number in the millions—can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber
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