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The Complete Guide to Postpartum by Sophie Walker instant download

  • SKU: EBN-237325900
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$ 32 $ 40 (-20%)

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Instant download (eBook) The Complete Guide to Postpartum after payment.
Authors:Sophie Walker
Pages:updating ...
Year:2025
Publisher:Allen & Unwin
Language:english
File Size:10.38 MB
Format:epub
Categories: Ebooks

Product desciption

The Complete Guide to Postpartum by Sophie Walker instant download

The book every new mother or pregnant woman needs – the ultimate expert-endorsed companion to life post-birth.

Is it supposed to be this hard? It's a question all new mothers ask.

The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions – there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and so much to learn. It's beautiful and it's hard.

The Complete Guide to Postpartum is your comforting and enlightening companion to navigating this entirely new life, from the earliest moments post-birth to many years later.

This illustrated guide includes:

  • Your postpartum preparation checklist
  • The fourth trimester
  • Mental health
  • Hormones
  • The pelvic floor
  • Postpartum with your partner
  • Feeding
  • Sleep
  • Taking care of yourself and boosting your confidence
  • Trusted postpartum resources

    Full of expert advice, mothers' stories and...

  • *Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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