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(Ebook) The Clever Gut Diet Cookbook: 150 Delicious Recipes to Help You Nourish Your Body from the Inside Out by Clare Bailey; Joy Skipper ISBN 9781501189760, 150118976X

  • SKU: EBN-7223474
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Instant download (eBook) The Clever Gut Diet Cookbook: 150 Delicious Recipes to Help You Nourish Your Body from the Inside Out after payment.
Authors:Clare Bailey; Joy Skipper
Pages:224 pages.
Year:2018
Editon:1st Edition
Publisher:Atria Books
Language:english
File Size:160.81 MB
Format:epub
ISBNS:9781501189760, 150118976X
Categories: Ebooks

Product desciption

(Ebook) The Clever Gut Diet Cookbook: 150 Delicious Recipes to Help You Nourish Your Body from the Inside Out by Clare Bailey; Joy Skipper ISBN 9781501189760, 150118976X

The highly anticipated and essential cookbook companion to The Clever Gut Diet by the #1 New York Times bestselling author of the FastDiet series, featuring over 150 recipes to help you reap the benefits of a healthy gut, one delicious meal at a time.In The Clever Gut Diet, you learned the crucial role your gut plays in your overall wellbeing and in maintaining a healthy weight. Improving your gut health will help you control your cravings, boost your mood, ease intestinal distress, and lose weight.Now, in this eagerly awaited cookbook, you can take this groundbreaking program into your kitchen and enjoy the benefits of a gut-healthy diet at every meal. These delicious recipes for breakfasts, lunches, dinners, snacks, and mouthwatering desserts are proven to help revolutionize your body from the inside out, by increasing the “good” gut bacteria that keep you lean and healthy, while staving off the “bad” gut bacteria that contribute to weight gain and disease. Complete with shopping lists, meal plans, and helpful tips and tricks, this recipe collection will help you transform your gut and your health, one delectable bite at a time.
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