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(Ebook) The As If Principle: The Radically New Approach to Changing Your Life by Richard John Wiseman ISBN 9781451675061, 1451675062

  • SKU: EBN-7410204
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4.6

7 reviews
Instant download (eBook) The As If Principle: The Radically New Approach to Changing Your Life after payment.
Authors:Richard John Wiseman
Pages:304 pages.
Year:2014
Editon:Paperback
Publisher:Simon Schuster
Language:english
File Size:1.86 MB
Format:pdf
ISBNS:9781451675061, 1451675062
Categories: Ebooks

Product desciption

(Ebook) The As If Principle: The Radically New Approach to Changing Your Life by Richard John Wiseman ISBN 9781451675061, 1451675062

From a bestselling author and the most-followed psychologist on Twitter,this “intriguing new slant to personal transformation” (KirkusReviews)shows you how to take control of your life in an instant.
Victorian philosopher William James had a theory about emotion and behavior: It isn’t that our feelings guide our actions (feel happy and you will laugh). On the contrary, it is our actions that guide our emotions (laugh and you will feel happy). This led James to a remarkable conclusion: “If you want a quality, act as if you already have it.”
Roused by James’s astonishing discovery, renowned psychologist and bestselling author Richard Wiseman confirms James’s principle and shows how the self-help genre has for too long put the cart before the horse in trying to help us take control of our lives. Bringing to the table a dazzling array of firsthand experiments, surprising histories, and psychological case studies, Wiseman illustrates in brilliant detail how we can apply this principle in our daily lives:
Smile to become measurably happier
Wash your hands to drive away guilt
Clench your fist to increase your willpower
Eat with your nondominant hand to lose weight
Nod while speaking to become more persuasive
Act like a newlywed to rekindle your marriage
Lively, engaging, and truly mind-changing,The As If Principleis that rare gem that offers real, workable solutions for your day-to-day goals while helping you to instantly take control of your emotions. Whether it’s quitting a bad habit, persevering through a difficult task, or achieving your dream self,The As If Principlecan help. Don’t just think about changing your life. Do it.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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