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(Ebook) The Anxiety and Phobia Workbook by Edmund J. Bourne ISBN 9781684034833, 9781684034840, 9781684034857, 1684034833, 1684034841, 168403485X

  • SKU: EBN-45163954
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Authors:Edmund J. Bourne
Pages:488 pages.
Year:2020
Editon:7
Publisher:New Harbinger Publications
Language:english
File Size:5.65 MB
Format:pdf
ISBNS:9781684034833, 9781684034840, 9781684034857, 1684034833, 1684034841, 168403485X
Categories: Ebooks

Product desciption

(Ebook) The Anxiety and Phobia Workbook by Edmund J. Bourne ISBN 9781684034833, 9781684034840, 9781684034857, 1684034833, 1684034841, 168403485X

Celebrating 30 years as a classic in its field, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. This fully revised and updated seventh edition of the best-seller offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. Readers will also find new information on relapse prevention after successful treatment, and updates on medication, marijuana derivatives, exposure, nutrition, spirituality, the latest research in neurobiology, and more.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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