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(Ebook) The ACL solution: prevention and recovery for sports' most devastating knee injury by Robert G. Marx, Grethe Myklebust, Brian W. Boyle ISBN 9781617051135, 9781936303335, 1617051136, 1936303337

  • SKU: EBN-4386840
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4.3

6 reviews
Instant download (eBook) The ACL solution: prevention and recovery for sports' most devastating knee injury after payment.
Authors:Robert G. Marx, Grethe Myklebust, Brian W. Boyle
Pages:192 pages.
Year:2012
Editon:1
Publisher:Demos Health
Language:english
File Size:17.27 MB
Format:pdf
ISBNS:9781617051135, 9781936303335, 1617051136, 1936303337
Categories: Ebooks

Product desciption

(Ebook) The ACL solution: prevention and recovery for sports' most devastating knee injury by Robert G. Marx, Grethe Myklebust, Brian W. Boyle ISBN 9781617051135, 9781936303335, 1617051136, 1936303337

In The ACL Solution, you'll find close to 50 ACL-specific exercises designed by Dr. Myklebust, a physical therapist for the Norwegian national women's handball, soccer and volleyball teams, and a world-renowned expert on the science of ACL injury prevention. You'll learn how to better balance your body and strengthen the muscles around your knee to provide greater stability and endurance. Whether you're the parent of active children, a promising young athlete, a coach, or a 40-year-old who lives for his or her weekly basketball league, this book is a must read.
The ACL Solution features:
• The Prevention Program, the center of this book, describes and illustrates the exercises that prevent ACL injuries.
• A FAQ section, containing commonly asked questions by people who have had recent ACL tears.
• An anatomy section that describes the anatomy of the knee
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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