The 2 AM principle : discover the science of adventure by Levy, Jon (Behavior scientist), author instant download
276 pages : 23 cm, \"Jon Levy used to be a nerd. Now, he runs with the bulls in Pamplona, battles Kiefer Sutherland in Jenga, and crashes million-dollar weddings. How did he do it? The E.P.I.C. Model of Adventure, a breakthrough four-step process (Establish, Push Boundaries, Increase, Continue) for building the perfect adventure, from picking the right team, to choosing the right mission, and taking the right risks-- with plenty of stories from his own exploits to show you how it's done. With the mold-breaking brilliance of Timothy Ferriss's The 4-Hour Work Week, and the geeky enthusiasm of a TED Talk, this book is your ticket to the next level. You'll learn plenty, but the first lesson is easy: nothing good happens after 2 AM-- except the most EPIC experiences of our lives\"--Amazon.com, Get your estate in order. You may not be coming back -- STAGE I: Establish. Team: adventurers, assemble! ; Location: Just another Monday ; Mission: inspiration from an idol ; Constraints: a nice night out -- STAGE II: Push boundaries. Social boundaries: maybe I went too far ; Emotional boundaries: either brilliant or pathetic ; Physical boundaries: getting into a TIFF -- STAGE III: Increase. Challenge: what we lacked in stiles we more than made up for ; Surprise: the one-drink hypothesis ; Amuse: russelling up some trouble ; Intrigue: the end of the amateur -- STAGE IV: Continue. Risk & unpredictability: the Dillsburg Effect ; Activity & atmosphere: welcome to 'Merica ; Transportation: shopping for adventure ; End with style -- Secret origins -- The science of the 2AM principle, Includes spinning wheel incorporated into front cover
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