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(Ebook) The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why by Jonny Bowden Ph.D. C.N.S. ISBN 9781592332281, 1592332285

  • SKU: EBN-4543210
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4.4

15 reviews
Instant download (eBook) The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why after payment.
Authors:Jonny Bowden Ph.D. C.N.S.
Pages:360 pages.
Year:2007
Editon:PAP/COM
Publisher:Fair Winds Press
Language:english
File Size:101.25 MB
Format:pdf
ISBNS:9781592332281, 1592332285
Categories: Ebooks

Product desciption

(Ebook) The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why by Jonny Bowden Ph.D. C.N.S. ISBN 9781592332281, 1592332285

A complete guide to the healthiest foods you can eat - and how to cook them!Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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