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The 12-week triathlete : everything you need to know to train and succeed in any triathlon in just three months-- no matter your skill level by Holland, Tom, 1969- instant download

  • SKU: EBN-238531060
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Instant download (eBook) The 12-week triathlete : everything you need to know to train and succeed in any triathlon in just three months-- no matter your skill level after payment.
Authors:Holland, Tom, 1969-
Pages:updating ...
Year:2011
Edition:2nd ed. ; rev. and updated.
Publisher:Beverly, Mass. : Fair Winds
Language:english
File Size:24.71 MB
Format:pdf
Categories: Ebooks

Product desciption

The 12-week triathlete : everything you need to know to train and succeed in any triathlon in just three months-- no matter your skill level by Holland, Tom, 1969- instant download

1 online resource (271 pages) :, Imagine being able to compete in a triathlon in just three short months! You can, with this all-encompassing, easy-to-use training program! The 12-Week Triathlete gives the most exciting, encouraging, and up-to-date exercise information for the fitness enthusiast. Whether you're a beginner or a seasoned triathlete, this book offers a complete program that will help you strengthen, tone-up, and both physically and mentally prepare for the big day, \"With new and expanded training plans for reaching peak performance\"--Cover, Previous edition: 2005, Print version record
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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