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The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious & what you can do to change it by Wehrenberg, Margaret instant download

  • SKU: EBN-238536056
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Instant download (eBook) The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious & what you can do to change it after payment.
Authors:Wehrenberg, Margaret
Pages:updating ...
Year:2008
Publisher:New York : W.W. Norton
Language:english
File Size:11.49 MB
Format:pdf
Categories: Ebooks

Product desciption

The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious & what you can do to change it by Wehrenberg, Margaret instant download

xx, 232 p. : 24 cm, A stress-management handbook profiles three main types of anxiety disorders while counseling patients for whom medication is not a best choice, in a resource that explains the science behind anxiety and shares practical strategies for overcoming stress-related difficulties, Includes bibliographical references (p. 213-223) and index
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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