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Surviving Climate Anxiety by Dr. Thomas Doherty instant download

  • SKU: EBN-239482278
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$ 32 $ 40 (-20%)

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4.5

25 reviews
Instant download (eBook) Surviving Climate Anxiety after payment.
Authors:Dr. Thomas Doherty
Pages:updating ...
Year:2025
Publisher:Little, Brown and Company
Language:english
File Size:5.57 MB
Format:epub
Categories: Ebooks

Product desciption

Surviving Climate Anxiety by Dr. Thomas Doherty instant download

Learn how to cope with and heal from climate anxiety in this groundbreaking guide by “the most prominent American advocate of ecopsychology” (New York Times).
 
With climate disasters mounting and solutions feeling ever more elusive, eco-anxiety is rapidly becoming one of the biggest mental health threats of our time.
Surviving Climate Anxiety is the essential guide to coping with the psychological impacts of persistent environmental crisis. In it, the world's leading climate anxiety expert Dr. Thomas Doherty shares his pioneering, evidence-based methods to help you:
 
  • Reclaim your nervous system: manage your thoughts and feelings, and stress about climate change
  • Understand your environmental identity: your history, values, and connection to the natural world
  • Prioritize eco-wellness: Utilize arts, creativity, and spirituality as tools for flourishing
  • Liberate yourself from...
    • *Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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