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(Ebook) Soccer 1st Edition by JS McIntosh, Eric Small, Susan Saliba ISBN 9781422217399 1422217396

  • SKU: EBN-22281760
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Authors:J. S. McIntosh
Pages:0 pages.
Year:2011
Editon:1. print.
Publisher:Mason Crest
Language:english
File Size:8.73 MB
Format:pdf
ISBNS:9781422217399, 1422217396
Categories: Ebooks

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(Ebook) Soccer 1st Edition by JS McIntosh, Eric Small, Susan Saliba ISBN 9781422217399 1422217396

(Ebook) Soccer 1st Edition by JS McIntosh, Eric Small, Susan Saliba - Ebook PDF Instant Download/Delivery: 9781422217399 ,1422217396
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Product details:

ISBN 10: 1422217396
ISBN 13: 9781422217399
Author: JS McIntosh, Eric Small, Susan Saliba

From the back streets of poor neighborhoods to the playing fields of the wealthy, soccer is the world's most popular team sport. Played on every continent on the globe, its professional players earn fortunes and are worshipped by many millions of fans. The "beautiful game," as it is known, is for everyone: it is easy to play, requires minimal equipment, and can provide a lifetime of enjoyment. Discover how to choose the best kind of equipment for safe, effective training; how to prevent injuries through pre-exercise stretching; how to treat injuries when they occur; when to consult a medical professional; and how to come back from injury as quickly as possible and stronger than ever. This book is an indispensable guide to players starting out in the game. It includes chapters discussing: • a history of soccer • training tips • advice on choosing the right equipment • getting in shape to play • treating injuries • making a career in soccer—for pleasure or profit • the importance of good nutrition • the dangers of performance-enhancing drugs
 

(Ebook) Soccer 1st Edition Table of contents:

Introduction

1. Overview of Soccer

2. Mental Preparation and Equipment

3. Physical Preparation

4. Common Injuries, Treatment, and Recovery

5. Nutrition and Supplements

6. The Dangers of Performance-Enhancing Drugs

Further Reading

Find Out More on the Internet

Bibliography

Index

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Tags: JS McIntosh, Eric Small, Susan Saliba, Soccer

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