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(Ebook) Self-Regulation in Health Behavior by Denise de Ridder, John de Wit ISBN 9780470024072, 0470024070

  • SKU: EBN-2165836
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4.8

41 reviews
Instant download (eBook) Self-Regulation in Health Behavior after payment.
Authors:Denise de Ridder, John de Wit
Pages:267 pages.
Year:2006
Editon:1
Publisher:Wiley
Language:english
File Size:1.71 MB
Format:pdf
ISBNS:9780470024072, 0470024070
Categories: Ebooks

Product desciption

(Ebook) Self-Regulation in Health Behavior by Denise de Ridder, John de Wit ISBN 9780470024072, 0470024070

This text offers a comprehensive overview of new approaches to health-related behaviour from a self-regulation perspective. The authors outline the assumptions on which self-regulation theories are based, discuss recent research and draw out the implications for practice with a particular focus on changing health behaviour. The book is arranged in two sections – Goal Setting and Goal Activation in Health Behaviour and Goal Striving and Goal Persistence. The epilogue compares self-regulation theories with the prevailing social-cognitive models.
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