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(Ebook) Running on Veggies: Plant-Powered Recipes for Fueling and Feeling Your Best by Bildirici, Lottie ISBN 9780593231715, 0593231716

  • SKU: EBN-37476714
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$ 32 $ 40 (-20%)

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4.3

30 reviews
Instant download (eBook) Running on Veggies: Plant-Powered Recipes for Fueling and Feeling Your Best after payment.
Authors:Bildirici, Lottie
Pages:256 pages.
Year:2021
Editon:Illustrated
Publisher:Rodale Books
Language:english
File Size:73.07 MB
Format:epub
ISBNS:9780593231715, 0593231716
Categories: Ebooks

Product desciption

(Ebook) Running on Veggies: Plant-Powered Recipes for Fueling and Feeling Your Best by Bildirici, Lottie ISBN 9780593231715, 0593231716

"Running on Veggies contains more than seventy-five mostly plant-based, dairy-free, meat-free (with five pescatarian) recipes to maximize workouts and leverage nutrition to perform at peak levels. Indulgent recipes that leave you feeling satisfied and energized include Almond Berry Overnight Oats, Energized Mocha Crunch Smoothie, Thai Crunch Salad, Pesto Farro Risotto with Sugar Snap Peas and Asparagus, Date Bites, and many more. In addition to Bildirici's recipes, the book also contains contributed recipes from world-class athletes, including Kara Goucher, Colleen Quigley, Emma Coburn, and more. With pre-run and recovery recipes, a two-week peak performance plan, and supplemental sidebars throughout, it's designed to be inclusive of all levels of athletic performance, from novice to expert"--
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