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(Ebook) Runner's World How to Make Yourself Poop and 999 Other Tip All Runners Should Know by Meghan Kita ISBN 9781635651836, 9781635651843, 1635651832, 1635651840

  • SKU: EBN-34898442
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Instant download (eBook) Runner's World How to Make Yourself Poop and 999 Other Tip All Runners Should Know after payment.
Authors:Meghan Kita
Pages:272 pages.
Year:2018
Editon:First Edition.
Publisher:Rodale Books
Language:english
File Size:7.81 MB
Format:epub
ISBNS:9781635651836, 9781635651843, 1635651832, 1635651840
Categories: Ebooks

Product desciption

(Ebook) Runner's World How to Make Yourself Poop and 999 Other Tip All Runners Should Know by Meghan Kita ISBN 9781635651836, 9781635651843, 1635651832, 1635651840

Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how. For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner’s World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From “The Best Way to Tie Your Shoes” to “9 Tactics for Busting Out of a Running Rut” and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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