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(Ebook) Raw Freedom by Frederic Patenaude ISBN 9781484043226, 1484043227

  • SKU: EBN-46458394
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Authors:Frederic Patenaude
Pages:278 pages.
Year:2013
Editon:1
Language:english
File Size:9.25 MB
Format:pdf
ISBNS:9781484043226, 1484043227
Categories: Ebooks

Product desciption

(Ebook) Raw Freedom by Frederic Patenaude ISBN 9781484043226, 1484043227

In this book you will discover:* What are the top 5 most important raw food lifestyle "habits" to keep no matter what diet you eat!* The top 12 cooked foods to eat and the 7 raw foods everybody should include in their diet.* Exactly what ratio of raw foods and cooked foods you should eat depending on your goals: weight loss, weight gain, or an active lifestyle.* How to achieve perfect nutrition with no deficiencies without analyzing everything that you put into your mouth.* 3 essential supplements anyone eating more than 50% raw vegan foods should take!* The absolute worst cooked foods to avoid, with some surprising "good news" about certain junk foods that are perfectly healthy to eat in some circumstances.* The liberating method to eat at a restaurant without having to analyze everything on the menu... plus, the best options for every type of restaurant (Italian , etc)
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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