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(Ebook) Rationality and the Pursuit of Happiness: The Legacy of Albert Ellis by Michael E. Bernard ISBN 9780470683118, 9780470683125, 0470683112, 0470683120

  • SKU: EBN-2348432
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4.4

29 reviews
Instant download (eBook) Rationality and the Pursuit of Happiness: The Legacy of Albert Ellis after payment.
Authors:Michael E. Bernard
Pages:325 pages.
Year:2011
Editon:1
Publisher:Wiley
Language:english
File Size:1.5 MB
Format:pdf
ISBNS:9780470683118, 9780470683125, 0470683112, 0470683120
Categories: Ebooks

Product desciption

(Ebook) Rationality and the Pursuit of Happiness: The Legacy of Albert Ellis by Michael E. Bernard ISBN 9780470683118, 9780470683125, 0470683112, 0470683120

This book reveals how the principles of rational living identified by Albert Ellis, one of the world’s most influential and popular psychologists, can be used by anyone to achieve lifelong happiness. Reveals the 11 principles of rational living that when put into practice can consistently increase levels of personal happinessIncludes selected excerpts from Ellis’ writings, revealing the difference between the psychological architectures of emotional unhappiness and human happinessPresents verbatim transcripts of private counseling sessions, as well as public lectures and demonstrations with people addressing a wide range of personal issuesOffers insights into how ‘rationality’ can be used by anyone to reduce the intensity of negative emotions, to increase the frequency of positive emotions and to promote life satisfaction
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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