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(Ebook) Procrastination: Why You Do It, What to Do About It Now by Jane B. Burka, Lenora M. Yuen ISBN 9780738211701, 9780786727315, 0738211702, 0786727314

  • SKU: EBN-1377414
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4.8

24 reviews
Instant download (eBook) Procrastination: Why You Do It, What to Do About It Now after payment.
Authors:Jane B. Burka, Lenora M. Yuen
Pages:337 pages.
Year:2008
Editon:2nd
Publisher:Da Capo Lifelong Books
Language:english
File Size:8.06 MB
Format:pdf
ISBNS:9780738211701, 9780786727315, 0738211702, 0786727314
Categories: Ebooks

Product desciption

(Ebook) Procrastination: Why You Do It, What to Do About It Now by Jane B. Burka, Lenora M. Yuen ISBN 9780738211701, 9780786727315, 0738211702, 0786727314

Review: I don't know what else to say other than it has something for everyone. I didn't know there were so many types of procrastinators and the authors really give you a psychological explanation of why we do it. I'm still reading it but I'm sure it will turn out to be an invaluable resource.A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress.A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.
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