(Ebook) Power Hour by Adrienne Herbert ISBN 9781786332691, 1786332698

(Ebook) Power Hour by Adrienne Herbert ISBN 9781786332691, 1786332698

'A habit-forming work of genius' STYLIST
'Adrienne is here to motivate and encourage us all' FEARNE COTTON
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From the popular podcast Power Hour comes a book about making the most of the first hour of your day, to pursue your passions and unlock your full potential.
How many times have you said, 'I'd love to do that, but I don't have time'? The Power Hour
message is simple: one hour a day is all you need to change your life
for the better. We all have an hour to dedicate to ourselves and our
dreams, whether we think we do or not.
Power Hour
will show you how to harness the first hour of your day in order to
achieve your goals - whether those are writing a book, getting fit or
pursuing your passion - before the rest of the world wakes up and starts
competing for your attention. From the importance of developing a
growth mindset to creating powerful habits and the significance of daily
movement, it will help you reclaim your time and unlock your full
potential. Most importantly, it will make you realise that there is no
better time than now to make a change and create a life you love.
Stop waiting for the right time, or for more time. Start with just one hour today.
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'Bursting with ideas' INDEPENDENT
'Read this book' EMMA GANNON
'A bible' EVENING STANDARD
'Invaluable' MARIE CLAIRE
'A must-read' GLAMOUR
'Hugely inspirational' LAUREN ARMES
'Authentic' VOGUE
'I love this book' JAKE HUMPHREY