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(Ebook) Physical Activity and Health by Nicholas G. Norgan ISBN 9780521067461, 0521067464

  • SKU: EBN-4691230
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$ 32 $ 40 (-20%)

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5.0

8 reviews
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Authors:Nicholas G. Norgan
Pages:264 pages.
Year:2008
Editon:1 Reprint
Publisher:Cambridge University Press
Language:english
File Size:5.27 MB
Format:pdf
ISBNS:9780521067461, 0521067464
Categories: Ebooks

Product desciption

(Ebook) Physical Activity and Health by Nicholas G. Norgan ISBN 9780521067461, 0521067464

Physical activity and exercise affect many dimensions of health. This book presents an up-to-date and wide ranging account of the key issues of the biology of physical activity and health. The context is set by considering the comparative and temporal aspects of activity in humans. There follows an examination of the concepts and methodological issues associated with activity, exercise, health, and fitness, as well as their interrelationships. Particular attention is given to activity in children, adolescents and the elderly, activity and weight maintenance, and the psychological effects of activity. The book ends with an overview of current and future leisure life styles.
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