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EbookNice Team
Status:
Available4.8
24 reviewsThe Optimist is sailed by more than 170,000 young people in over 110 countries. Fantastic events take place all around the world, with racing of the highest standard and great fun ashore. Each year there are open meetings, national championships, area championships and a world championship for as many as 259 sailors from 65 countries.
International Optimist racing is an adventure! It offers the chance of making lasting friendships with topsailors from other countries and representing your country in major international competitions. This book will get you into the action. Its aims are:
• To help competent Optimist sailors develop handling techniques and boatspeed. They should be able to analyse performance, coach themselves, and develop a positive psychological attitude to the stresses of competition to get to the top in national and international racing.
• To help parents analyse their own motives for supporting their children’s sailing, and to avoid actions that might have a negative effect on their performance and happiness.
• To help coaches develop competitor / parent / coach relationships, to understand the constraints of children’s development, and to develop race training programmes and techniques.
Performance depends on physical fitness, mental fitness, boatspeed techniques, boat handling skills, theoretical knowledge, rules knowledge, racing experience, good equipment, parental support and good coaching. Read on to find out how to achieve all these goals.