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(Ebook) Nutrition in Essence 1st Edition by Sarah Bearden ISBN 0340927305 9780340927304

  • SKU: EBN-1989758
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Authors:Sarah Bearden
Pages:239 pages.
Year:2006
Editon:Kindle
Publisher:Independely Published
Language:english
File Size:4.54 MB
Format:pdf
ISBNS:9780340927304, 0340927305
Categories: Ebooks

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(Ebook) Nutrition in Essence 1st Edition by Sarah Bearden ISBN 0340927305 9780340927304

(Ebook) Nutrition in Essence 1st Edition by Sarah Bearden - Ebook PDF Instant Download/Delivery: 0340927305, 9780340927304
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Product details:

ISBN 10: 0340927305 
ISBN 13: 9780340927304
Author: Sarah Bearden

Are all fats bad? What about carbohydrates? In the age of fad diets that are confusing and often conflicting, this book is a clear guide that introduces the fundamentals of nutrition in an accessible format. Information on the fundamentals of nutrition, including food and food preparation, vitamins, and minerals, is provided. Special topics are also addressed, like digestion and using food to boost the immune system and age gracefully. Therapeutic recipes and sections addressing frequently asked questions complete this informative resource.

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Tags: Sarah Bearden, Nutrition, Essence

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