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(Ebook) Nutrition and Bone Health (Nutrition and Health) by Michael F. Holick, Bess Dawson-Hughes ISBN 9781588292483, 1588292487

  • SKU: EBN-2170916
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4.3

34 reviews
Instant download (eBook) Nutrition and Bone Health (Nutrition and Health) after payment.
Authors:Michael F. Holick, Bess Dawson-Hughes
Pages:723 pages.
Year:2004
Editon:1
Publisher:Humana Press
Language:english
File Size:5.78 MB
Format:pdf
ISBNS:9781588292483, 1588292487
Categories: Ebooks

Product desciption

(Ebook) Nutrition and Bone Health (Nutrition and Health) by Michael F. Holick, Bess Dawson-Hughes ISBN 9781588292483, 1588292487

This collection of authoritative articles comprehensively reviews the newest clinical findings and research discoveries regarding the role of nutrition in maintaining a healthy skeleton. Topics range from the basics of nutrition and bone biology to the health effects of dietary macronutrients, minerals, and fat-soluble vitamins. The effects of life stages, race, lifestyle, and supplements are also detailed, along with data-driven discussions of the health impact on bones of calcium, sodium, potassium, phosphorus, magnesium, zinc, selenium, vitamin D, protein intake, phytoestrogens, onions, and omega fatty acids. In addition, the authors explain bone mineral density testing, establish nutritional guidelines for bone health in all ages, and make recommendations on how to maximize and maintain bone health through nutrition, exercise, and exposure to the sun.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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