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Status:
Available4.4
32 reviews
ISBN 10: 1856263177
ISBN 13: 9781856263177
Author: Marilyn Glenville
Arguing that diets do not work, this book challenges beliefs about weight loss and offers advice on conquering bingeing, boosting metabolism, controlling food cravings, giving up yo-yo diets, and taking vitamins and minerals to lose weight and identify food allergies and intolerances.
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Tags: Natural Alternatives, Dieting, Marilyn Glenville, weight management