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(Ebook) Mindfulness for Therapists: Understanding Mindfulness for Professional Effectiveness and Personal Well-Being by Gerhard Zarbock, Siobhan Lynch, Axel Ammann, Silka Ringer ISBN 9781118760437, 1118760433

  • SKU: EBN-4945528
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Instant download (eBook) Mindfulness for Therapists: Understanding Mindfulness for Professional Effectiveness and Personal Well-Being after payment.
Authors:Gerhard Zarbock, Siobhan Lynch, Axel Ammann, Silka Ringer
Pages:200 pages.
Year:2015
Editon:1
Publisher:Wiley-Blackwell
Language:english
File Size:3.53 MB
Format:pdf
ISBNS:9781118760437, 1118760433
Categories: Ebooks

Product desciption

(Ebook) Mindfulness for Therapists: Understanding Mindfulness for Professional Effectiveness and Personal Well-Being by Gerhard Zarbock, Siobhan Lynch, Axel Ammann, Silka Ringer ISBN 9781118760437, 1118760433

Mindfulness for Therapists presents an innovative eight-week mindfulness protocol designed to aid therapists—which may be worked through alone or in small groups
  • Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves
  • Features an 8-week introduction to mindfulness in the form of exercises designed to help therapists develop their own meditation practice and apply it to their lives
  • Integrates key research that includes the Five Facets of Mindfulness, the Three-Person-Perspectives approach, and the neurobiological foundations of mindfulness training
  • Supported by online meditations and exercises for therapists
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