(Ebook) Mike Mentzer’s New Advanced High-Intensity Training Program by Mike Mentzer

(Ebook) Mike Mentzer’s New Advanced High-Intensity Training Program by Mike Mentzer

What follows is as true a transcript of Mike’s spoken word as possible. However, the words of thiscassette transcript are not Mike’s final statements with regard to exercise, specifically high-intensitytraining. The interested reader would be wise to find a copy of Mike’s final book, titled High-IntensityTraining the Mike Mentzer Way (PDFs can be found online, or it can be bought outright for aroundtwelve dollars), co-authored by the great John Little. That book, one may note, borrows a great deal ofits content from these cassettes. Mike’s work was constantly evolving throughout his years as abodybuilder and personal trainer, with his later works perfecting what had been written in earlier ones.Mike’s last book, High-Intensity Training the Mike Mentzer Way, published literal days after his death,represents his final testament regarding his greatest contribution to those who would heed him – thelogical truth and pragmatic efficacy of the theory of mass muscular gain called high-intensity training.