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Menolicious: Eat Your Way to a Better Menopause by Mariella Frostrup ISBN 9798217136650, 8217136653 instant download

  • SKU: EBN-239184022
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Instant download (eBook) Menolicious: Eat Your Way to a Better Menopause after payment.
Authors:Mariella Frostrup
Pages:updating ...
Year:2025
Publisher:DK
Language:english
File Size:112.15 MB
Format:epub
ISBNS:9798217136650, 8217136653
Categories: Ebooks

Product desciption

Menolicious: Eat Your Way to a Better Menopause by Mariella Frostrup ISBN 9798217136650, 8217136653 instant download

Menolicious is the essential cookbook for anyone navigating the challenges and changes of midlife; co-authored by two women passionate about food and feeling your best through perimenopause, menopause, and beyond.
Menopause awareness campaigner Mariella Frostrup and chef and daughter of Mary Berry, Belles Berry have teamed up to provide you with a menopause survival toolkit of quick, easy, and supremely delicious recipes to ease key symptoms of the menopause.
Discover over 100 easy and nutritious recipes designed to help balance hormones, boost energy levels, improve weight management, and help you embrace the freedom of a new stage of life.
You'll find recipes for:
Anti-inflammatory breakfasts: Kale pancakes with tahini butter
Fibre-packed salads: Ras el hanout rice salad with orange and cumin dressing
Anti-bloat lunches: Poached salmon with pak choi and...
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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