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(Ebook) Managing Your Mind by Gillian Butler, Nick Grey, Tony Hope ISBN 9780190866778, 9780190866785, 9780190872977, 0190866772, 0190866780, 0190872977

  • SKU: EBN-7113464
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Authors:Gillian Butler, Nick Grey, Tony Hope
Pages:752 pages.
Year:2018
Editon:3
Publisher:Oxford University Press, USA
Language:english
File Size:11.61 MB
Format:pdf
ISBNS:9780190866778, 9780190866785, 9780190872977, 0190866772, 0190866780, 0190872977
Categories: Ebooks

Product desciption

(Ebook) Managing Your Mind by Gillian Butler, Nick Grey, Tony Hope ISBN 9780190866778, 9780190866785, 9780190872977, 0190866772, 0190866780, 0190872977

Butler, Grey and Hope share information to help readers build resilience, overcome emotional difficulties, and enable self-development. By understanding ourselves better, we can become more effective in day-to-day life, and learn how to overcome current problems. The authors discuss effective techniques and ideas, enabling readers to select those that suit their preferences and needs. -- adapted from back cover.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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