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(Ebook) Mahamudra: The Moonlight: Quintessence of Mind and Meditation by Dakpo Tashi Namgyal. Lobsang Lhalungpa, H.H. The Dalai Lama ISBN 9780861712991, 0861712994

  • SKU: EBN-4724522
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4.3

38 reviews
Instant download (eBook) Mahamudra: The Moonlight: Quintessence of Mind and Meditation after payment.
Authors:Dakpo Tashi Namgyal. Lobsang Lhalungpa, H.H. The Dalai Lama
Pages:530 pages.
Year:2006
Editon:2nd
Publisher:Shambhala Publications
Language:english
File Size:2.93 MB
Format:pdf
ISBNS:9780861712991, 0861712994
Categories: Ebooks

Product desciption

(Ebook) Mahamudra: The Moonlight: Quintessence of Mind and Meditation by Dakpo Tashi Namgyal. Lobsang Lhalungpa, H.H. The Dalai Lama ISBN 9780861712991, 0861712994

Mahamudra meditation is simultaneously the most profound of meditative disciplines and the most accessible for modern practitioners. Traditionally passed orally from teacher to disciple, mahamudra instructions point the meditator to the innate perfection of every experience.
When it first appeared in 1986, Mahamudra: The Moonlight - Quintessence of Mind and Meditation was the first presentation in English of a major Tibetan Buddhist work on meditation. This classic guide was composed in the sixteenth century by an eminent lama of the Kagyu school and is so comprehensive and practical that it is still widely used today as a manual. Divided into two major sections, it presents first the common approach and then the mahamudra approach to tranquility (shamatha) and insight (vipashyana) meditation.
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