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(Ebook) Listen and Lose Weight by Glenn Harrold ISBN 9780071497534, 0071497536

  • SKU: EBN-2186524
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$ 32 $ 40 (-20%)

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5.0

22 reviews
Instant download (eBook) Listen and Lose Weight after payment.
Authors:Glenn Harrold
Pages:177 pages.
Year:2007
Editon:1
Publisher:McGraw-Hill
Language:english
File Size:1.31 MB
Format:pdf
ISBNS:9780071497534, 0071497536
Categories: Ebooks

Product desciption

(Ebook) Listen and Lose Weight by Glenn Harrold ISBN 9780071497534, 0071497536

Losing weight is all in your head! Imagine if the first step to losing weight were as simple as listening to a CD. The truth is, simply imagining a fit and healthy you while in a deeply relaxed state will lay the foundation for lasting change. With two 30-minute self-hypnosis programs on CD, Listen and Lose Weight and its accompanying audio hypnosis CD will help you learn to reprogram your mind on a deep, subconscious level. Maintaining a healthy lifestyle becomes second nature when you: Create new positive patterns of behavior Form a lasting desire to eat healthily and remain fit Build strong self-esteem and inner confidence Program your mind to achieve your weight-loss goal without struggle
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