(Ebook) Lies My Doctor Told Me: Medical Myths That Can Harm Your Health by Ken D. Berry ISBN 9781628603781, 162860378X

(Ebook) Lies My Doctor Told Me: Medical Myths That Can Harm Your Health by Ken D. Berry ISBN 9781628603781, 162860378X

This updated and expanded edition of Dr. Berry’s bestseller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and wreak havoc on your system. In this book, Dr. Berry will enlighten you about nutrition and life choices, their role in our health, and how to begin an educated conversation with your doctor about finding the right path for you.This book will teach you:how doctors are taught to think about nutrition and other preventative health measures, and how they should be thinkinghow the Food Pyramid and MyPlate came into existence and why they should changethe facts about fat intake and heart healththe truth about the effects of whole wheat on the human bodythe role of dairy in your dietthe truth about salt—friend or foe?the dangers and benefits of hormone therapynew information about inflammation and how it should be viewed by doctors