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(Ebook) Kognitive Verhaltenstherapie für Dummies by Rob Willson, Rhena Branch ISBN 9783527707669, 3527707662

  • SKU: EBN-47803736
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Instant download (eBook) Kognitive Verhaltenstherapie für Dummies after payment.
Authors:Rob Willson, Rhena Branch
Year:2023
Editon:4
Publisher:John Wiley & Sons
Language:german
File Size:11.77 MB
Format:pdf
ISBNS:9783527707669, 3527707662
Categories: Ebooks

Product desciption

(Ebook) Kognitive Verhaltenstherapie für Dummies by Rob Willson, Rhena Branch ISBN 9783527707669, 3527707662

4. Auflage 2023Viele Menschen leiden unter Depressionen, Ängsten, Essstörungen, Schlafstörungen oder Abhängigkeiten. Durch die Corona-Pandemie hat ihre Zahl noch deutlich zugenommen. Die Autoren Rob Willson und Rhena Branch haben als Verhaltenstherapeuten langjährige praktische Erfahrung mit Patienten und führen leicht verständlich in die Kognitive Verhaltenstherapie ein. Sie erläutern, wie Gedanken und Verhaltensmuster unser Empfinden beeinträchtigen können, und zeigen ganz praktische Wege zu einer neuen Sicht der Dinge auf. Wer lernt, seine Denkweise zu verändern, wird sich bald besser fühlen.
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