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(Ebook) Knack Self-Defense for Women: Strategies, Moves & Everyday Tactics to Gain Confidence & Stay Safe by Wright-Martell, Chris, ISBN 9780762768288, 0762768282

  • SKU: EBN-33985438
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Instant download (eBook) Knack Self-Defense for Women: Strategies, Moves & Everyday Tactics to Gain Confidence & Stay Safe after payment.
Authors:Wright-Martell, Chris,
Pages:256 pages.
Year:2011
Editon:Original
Publisher:Globe Pequot
Language:english
File Size:14.78 MB
Format:pdf
ISBNS:9780762768288, 0762768282
Categories: Ebooks

Product desciption

(Ebook) Knack Self-Defense for Women: Strategies, Moves & Everyday Tactics to Gain Confidence & Stay Safe by Wright-Martell, Chris, ISBN 9780762768288, 0762768282

The statistics are spine-chilling: One in four women will be assaulted in her lifetime. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers all the essential strategies to maximize personal safety. Full-color photos accompany step-by-step, detailed instructions on each move. You'll learn easy ways to improve your everyday security, and the book's hands-on chapters provide you with simple and effective tools, culled from more than twenty martial arts, that could prove vital during an assault. Post-assault strategies and crisis management are also covered, rounding out this indispensable resource to your new empowerment.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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