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Kidshape : a practical prescription for raising healthy, fit children by Neufeld, Naomi, 1947-, Nelson, Pete instant download

  • SKU: EBN-238431868
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Instant download (eBook) Kidshape : a practical prescription for raising healthy, fit children after payment.
Authors:Neufeld, Naomi, 1947-, Nelson, Pete
Pages:updating ...
Year:2004
Publisher:Nashville, Tenn. : Rutledge Hill Press
Language:english
File Size:13.03 MB
Format:pdf
Categories: Ebooks

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Kidshape : a practical prescription for raising healthy, fit children by Neufeld, Naomi, 1947-, Nelson, Pete instant download

x, 262 p. : 24 cm, Includes bibliographical references and index, How we got here -- The family table -- The truth behind food myths -- Getting started: the first meeting -- Establishing the basics: workshop 1 -- Deciding how much to eat: workshop 2 -- Using food labels to make smart decisions: workshop 3 -- Move it to lose it: workshop 4 -- Eating out at restaurants: workshop 5 -- Dealing with special occasions: workshop 6 -- Environmental self-defense: workshop 7 -- Fun activities and sports -- Stay healthy with stretching -- Delicious recipes -- The fit legion
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