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Keto kitchen : delicious recipes for energy and weight loss by Palmer, Monya Kilian, author, Smend, Maja, photographer instant download

  • SKU: EBN-238442910
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Instant download (eBook) Keto kitchen : delicious recipes for energy and weight loss after payment.
Authors:Palmer, Monya Kilian, author, Smend, Maja, photographer
Pages:updating ...
Year:2020
Publisher:London : Kyle Books
Language:english
File Size:20.69 MB
Format:pdf
Categories: Ebooks

Product desciption

Keto kitchen : delicious recipes for energy and weight loss by Palmer, Monya Kilian, author, Smend, Maja, photographer instant download

143 pages : 24 cm, Following a low-carb, high-fat ketogenic diet helps you lose weight, feel great and enjoy better energy and mental clarity. More and more people are turning to this healthy and delicious way of eating, but with lots of information about macronutrients and ketosis, it can be hard to know where to begin. Keto Kitchen makes it easy, with simple, delicious and inspiring recipes that fit into your busy lifestyle. This fantastic collection of recipes has been created by talented chef and keto devotee Monya Kilian Palmer, who has used her skill in the kitchen to put together a comprehensive selection of culinary delights that make it easy and enjoyable to eat keto. From Brown-Butter Scrambled Eggs to Slow-cooked Lamb Shoulder with Roast Cherry Tomatoes, every recipe is packed with flavour and nutrients. There are even desserts, including a Dark Chocolate and Raspberry Tart and Lime Cheesecake. The dishes are rich, indulgent and tasty, this is not diet food as you know it, \"A beautiful bok by a talented, trusted and valued member of my team. - Heston Blumenthal\"-- Cover\", Includes bibliographical references (page [144]) and index, Broths, breads & bases -- Breakfasts -- Keto meals & vegetable side dishes -- Snacks on the go -- Sweet treats
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