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Just Breathe by Dan Brule ISBN 9781501134395, 1501134396 instant download

  • SKU: EBN-237008144
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4.9

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Instant download (eBook) Just Breathe after payment.
Authors:Dan Brule
Pages:updating ...
Year:2017
Publisher:Atria/Enliven Books
Language:english
File Size:1.89 MB
Format:epub
ISBNS:9781501134395, 1501134396
Categories: Ebooks

Product desciption

Just Breathe by Dan Brule ISBN 9781501134395, 1501134396 instant download

Hailed by Tony Robbins as the "definitive breathwork handbook," Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening.
Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath?
In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is...
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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