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(Ebook) Inteligencia Emocional. Mindfulness, Atención plena by Harvard Business Review ISBN 9788494606649, 9788429194050, 8494606646, 8429194053

  • SKU: EBN-35522946
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5.0

17 reviews
Instant download (eBook) Inteligencia Emocional. Mindfulness, Atención plena after payment.
Authors:Harvard Business Review
Pages:113 pages.
Year:2017
Editon:1
Publisher:Editorial Reverté
Language:spanish
File Size:11.08 MB
Format:pdf
ISBNS:9788494606649, 9788429194050, 8494606646, 8429194053
Categories: Ebooks

Product desciption

(Ebook) Inteligencia Emocional. Mindfulness, Atención plena by Harvard Business Review ISBN 9788494606649, 9788429194050, 8494606646, 8429194053

El mindfulness ha despertado un gran interés tanto en los círculos científicos como en la calle. Los beneficios que nos aporta su práctica nos permite ser personas más eficientes, más creativas, conseguir tener una mayor conciencia de nosotros mismos y un mayor carisma, sin olvidarnos del estado de calma y serenidad personal que podemos alcanzar. Este libro proporciona los pasos prácticos necesarios para integrar la atención plena en nuestra rutina diaria de trabajo. También nos habla de las evidencias científicas que hay detrás del mindfulness y por qué funciona, dándonos algunas advertencias acerca de las trampas más comunes en las que podemos caer.
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