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Hustle, Flow, or Let It Go?: A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life by Portia Preston ISBN 9781493445684, 1493445685 instant download

  • SKU: EBN-239437824
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Instant download (eBook) Hustle, Flow, or Let It Go?: A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life after payment.
Authors:Portia Preston
Pages:updating ...
Year:2025
Publisher:Baker Publishing Group
Language:english
File Size:4.1 MB
Format:epub
ISBNS:9781493445684, 1493445685
Categories: Ebooks

Product desciption

Hustle, Flow, or Let It Go?: A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life by Portia Preston ISBN 9781493445684, 1493445685 instant download

Have you ever paused to think about what the hustle is costing you?
· an approach to sustainable wellness that meets you where you are
· let go of perfectionism and societal expectations
· practical tools to care deeply for yourself and others
· from the founder and CEO of Empowered to Exhale

In a fast-paced world filled with distraction, it is easy to lose sight of ourselves and what we value most. We struggle with slowing down and protecting what gives our lives pleasure and meaning. Our well-being pays the price.
If you long to develop a sustainable wellness practice that meets you where you are in your current state of life, Hustle, Flow, or Let It Go? provides a framework for determining what the hustle costs you, where you can nurture flexibility, and what you need to release in your life. It shows you how to loosen the grip of perfectionism and societal expectations to address your...
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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