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(Ebook) Hormones and Your Health The Smart Woman s Guide to Hormonal and Alternative Therapies for Menopause 1st Edition by Winnifred Cutler ISBN 9780470289020 0470289023

  • SKU: EBN-1748798
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Instant download (eBook) Hormones and Your Health: The Smart Woman's Guide to Hormonal and Alternative Therapies for Menopause after payment.
Authors:Winnifred Cutler
Pages:336 pages.
Year:2009
Editon:1
Language:english
File Size:1.44 MB
Format:pdf
ISBNS:9780470289020, 9780470436707, 0470289023, 0470436700
Categories: Ebooks

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(Ebook) Hormones and Your Health The Smart Woman s Guide to Hormonal and Alternative Therapies for Menopause 1st Edition by Winnifred Cutler ISBN 9780470289020 0470289023

(Ebook) Hormones and Your Health The Smart Woman s Guide to Hormonal and Alternative Therapies for Menopause 1st Edition by Winnifred Cutler - Ebook PDF Instant Download/Delivery: 9780470289020 ,0470289023
Full download (Ebook) Hormones and Your Health The Smart Woman s Guide to Hormonal and Alternative Therapies for Menopause 1st Edition after payment


Product details:

ISBN 10: 0470289023
ISBN 13: 9780470289020
Author: Winnifred Cutler

Many women are at a loss when it comes tocharting their best coursethrough menopause?butyou don't have to be

Connecting recent scientific evidence among hormones, sexuality, bone and cardiovascular health, memory, surgery, and breast cancer, Dr. Cutler explains how valuable good HRT regimens are to your longevity and general health and how to improve your vitality with diet, exercise, and hormonal and alternative therapies that work.

"Excellent job reviewing the many issues relating to perimenopause and menopause. . . . Your chapter on fibroids will be very valuable to consumers. The text is easy to follow, the illustrations are beautifully clear, and the references are excellent."
?John J. Sciarra, M.D., Ph.D., past president,International Federation of Gynecology and Obstetrics

"What impressed me most were the passionate commitment to rigorously conducted research and the clarity with which the results were presented so any intelligent woman can understand them."
?Regula Burki, M.D., FACOG, gynecological surgeon and menopause specialist

"Dr. Cutler dispassionately reviews and synthesizes the available literature to craft scientifically sound recommendations that can be used to optimize the quality of women's health."
?Elizabeth Genovese, M.D., FACOEM, FAADEP

"A welcome reference for my patients and others interested in women's health. Readable, informative, and concise. Long overdue."
?Millicent Zacher, D.O., FACOG, Thomas Jefferson University

(Ebook) Hormones and Your Health The Smart Woman s Guide to Hormonal and Alternative Therapies for Menopause 1st Edition Table of contents:

Chapter 1 - Take Ownership of Your Health

Your Choice of Physician

Your Doctor’s Economic Dilemma

Divergent Agendas and Interests

Media Need Catchy Sound Bites

Generic Drugs Flourish

Your Power as a Health Consumer

From Age Forty Onward: The General Order of Things

Chapter 2 - Taking Hormones for Good Health: Why You Will Benefit from ...

Timing Matters

The Innate Wisdom of Your Body

Hormone Therapies Are Just Better—for Some Deficiencies

Your Longevity Clock Ticks On to Menopause

Finding the Right Way to Prescribe Hormones

How Hormones Got a Bad Name

The Panic Subsides

The Unambiguous Benefits of Hormonal Therapies

Hormone Therapies Are Not All the Same

Chapter 3 - Prescription Hormones: How to Choose Them, How to Take Them

The Essential Estrogens

The Powerful Progesterone

Traces of Testosterone

Labeling: Synthetic versus Bioidentical

Chapter 4 - Complementary and Alternative Practices: Some Good, Some Bad

What Remedies Are Women Using?

The Key Dangers of Complementary Practices

Herbal Supplements Specifically Touted for Menopausal Women

“Natural” Estrogens

The Foods and Nutrients We Eat: Learning from Scientific Research

Wholesome Eating Plans

Exercise: The Real Fountain of Youth

One Habit to Kick

Two Supplements to Consider

Other Complementary Practices

Conclusion

Chapter 5 - Pelvic Problems: Bleeding and Pain—Hyperplasia, Cervical Cancer, ...

Unexpected Vaginal Bleeding

Medical Evaluation of the Uterus

Hormones and Hyperplasia

Surgical Management of Unwanted Bleeding

Endometriosis: Pain in the Pelvis

Another Cause of Unexpected Bleeding

Avoid a Hysterectomy

Conclusion

Chapter 6 - Declining Pelvic Muscle Tone: Pelvic Prolapse and Urinary Incontinence

Prolapse: Fairly Common, but Not Deadly

Urinary Incontinence (UI)

What You Should Know about Surgical Devices and Therapies

Conclusion

Chapter 7 - Diagnosis Fibroids: The Top Four Treatments and Why They May or May ...

What Are Fibroid Tumors?

Why a Hysterectomy Should Be Your Last Choice

Invasive Treatments

Conclusion

Chapter 8 - Protect Your Bones—with Exercise, Posture, Vitamin D, Calcium, and Hormones

Bank on Your Bones

Hysterectomy and Bone

Bone Tests: Keep It Simple

Defining Osteoporosis

How Exercise Affects Bones

Good Posture Helps Your Bones

Get Enough Sunlight to Boost Your Bones

Bones in the Buff

Calcium: It Does Your Body Good

Increasing Bone Density: Reducing Fractures

Vitamin D and Calcium: Striking the Right Balance

How Sex Hormones Protect Bones

Which Hormone Regimens Are Best?

Osteoarthritis and Hormones

Bone-Saving Drugs

Conclusion

Chapter 9 - Keep Your Heart Strong and Your Blood Flowing through Unclogged Vessels

The Gender Difference

Hormones and Clogging Vessels

Take Action to Improve Your Cardiovascular Health

The Cardiovascular Argument for HRT

The Importance of the Delivery Route of Hormonal Therapy

Sequential Progestin: Three HRT Regimens Compared

Estrogen and Sequential Progesterone Can Be a Winning Combination

Conclusion

Chapter 10 - Protecting the Breasts: The Hidden Truth about Mammography, ...

What You Should Know

Hormones and Breast Cancer

Recent International Studies

The Protective Power of Testosterone in Hormone Therapies

A Randomized, Controlled Trial of Hormone Therapy and Breast Cancer

Weighing Your Risk

Conclusion

Chapter 11 - Hormones and the Brain: Preserving Memory, Alertness, and Optimism

Memory

Stress

Estrogen and the Central Nervous System

Conclusion

Chapter 12 - Your Changing Sexual Life and What You Can Do about It

Factor In Our Culture

Studying Sex

Getting in the Mood

Our Sexual Perceptions Count, Too

Sexual Desire

The Effect of Age and Estrogen

The Brain-Cervix Connection

Surgery and Sexuality

Hidden Sexual Problems

Seeking Help for Sexual Complaints

Hormone Therapies and Sexuality

Researched Regimens

What a High-Quality Sexual Life Requires: Knowing Yourselves Respectfully

Conclusion

A Note to the Reader

References

Index

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Tags: Winnifred Cutler, Hormones, Health, Smart Woman s Guide, Alternative Therapies

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