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(Ebook) Home Workout by DK Publishing ISBN 9780756657345, 0756657342

  • SKU: EBN-2401788
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Authors:DK Publishing
Pages:386 pages.
Year:2009
Editon:eBook
Publisher:DK ADULT
Language:english
File Size:33.1 MB
Format:pdf
ISBNS:9780756657345, 0756657342
Categories: Ebooks

Product desciption

(Ebook) Home Workout by DK Publishing ISBN 9780756657345, 0756657342

Whether you want to focus on body-sculpting with Pilates, fire up your muscles with strength-training exercises, get a stronger back, sculpt beach-ready abs, or relax and revive with yoga, Home Workout has an exercise program to suit every goal and mood. Featuring four complete routines from each of these books in the 15 Minute series-Everyday Pilates, Gentle Yoga, Better Back, Total Body Workout, and Abs Workouts, Home Workout offers the home exerciser fantastic choice, expert guidance, and great results!
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