(Ebook) Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity by Robert A. Emmons ISBN 9781118131299, 1118131290

(Ebook) Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity by Robert A. Emmons ISBN 9781118131299, 1118131290

A purposeful guide for cultivating gratitude as a way of lifeRecent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude.-New book from Robert Emmons the bestselling author of Thanks-Filled with practical tips for fostering gratitude as a way of life-Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our livesFrom Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.