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(Ebook) Fundamentos do Treinamento de Forca Muscular by Steven Fleck ISBN 9788582713891, 8582713894

  • SKU: EBN-23414250
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Instant download (eBook) Fundamentos do Treinamento de Forca Muscular after payment.
Authors:Steven Fleck
Pages:472 pages.
Year:2017
Editon:4
Publisher:Artmed
Language:portuguese
File Size:11.9 MB
Format:pdf
ISBNS:9788582713891, 8582713894
Categories: Ebooks

Product desciption

(Ebook) Fundamentos do Treinamento de Forca Muscular by Steven Fleck ISBN 9788582713891, 8582713894

Nova edição da obra dos renomados Fleck e Kraemer, Fundamentos do treinamento de força muscular é referência indispensável para desenvolver programas de treinamento individualizado. Os autores ensinam como projetar programas de treinamento de resistência baseados em estudos científicos, e mostram como modificar e adaptar programas para atender às necessidades de populações especiais e aplicar os elementos do projeto de programas em contextos reais.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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