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(Ebook) Fitness Illustrated by Brian Sharkey ISBN 9780736081580, 0736081585

  • SKU: EBN-2511094
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$ 32 $ 40 (-20%)

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4.7

27 reviews
Instant download (eBook) Fitness Illustrated after payment.
Authors:Brian Sharkey
Pages:331 pages.
Year:2010
Editon:1
Publisher:Human Kinetics
Language:english
File Size:34.79 MB
Format:pdf
ISBNS:9780736081580, 0736081585
Categories: Ebooks

Product desciption

(Ebook) Fitness Illustrated by Brian Sharkey ISBN 9780736081580, 0736081585

Fitness Illustrated allows you to see exercise and activity from a whole new perspective. In this one-of-a-kind guide, author Brian Sharkey takes you inside each type of activity to show you what works, what doesn’t, and why! You’ll go beyond the basics to see how your body changes with increased activity. From how muscles gain size and strength to the effect of aerobic activity on heart and lung function, this is fitness as you have never seen it before.
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