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(Ebook) Fitness and Wellness by Wener W.K. Hoeger, Sharon A. Hoeger ISBN 9781285733159, 1285733150

  • SKU: EBN-5133844
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Authors:Wener W.K. Hoeger, Sharon A. Hoeger
Pages:336 pages.
Year:2014
Editon:11
Publisher:Cengage Learning
Language:english
File Size:23.76 MB
Format:pdf
ISBNS:9781285733159, 1285733150
Categories: Ebooks

Product desciption

(Ebook) Fitness and Wellness by Wener W.K. Hoeger, Sharon A. Hoeger ISBN 9781285733159, 1285733150

Create your own personal fitness and wellness success stories with Hoeger and Hoeger's FITNESS AND WELLNESS. This text helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers balanced coverage on health-related physical fitness components with valuable information on wellness. The authors emphasize motivation and behavior modification to help you make a constant and deliberate effort to stay fit and realize your highest potential for good health. Use the interactive study tools online to extend your learning beyond the text. FITNESS AND WELLNESS offers you the most current coverage and practical guidelines to take charge of your health.
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