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(Ebook) Feeling Good: The New Mood Therapy by David D. Burns ISBN 9780380810338, 0380810336

  • SKU: EBN-34625334
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$ 32 $ 40 (-20%)

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4.4

6 reviews
Instant download (eBook) Feeling Good: The New Mood Therapy after payment.
Authors:David D. Burns
Pages:736 pages.
Year:1999
Editon:2
Publisher:Harper
Language:english
File Size:6.87 MB
Format:pdf
ISBNS:9780380810338, 0380810336
Categories: Ebooks

Product desciption

(Ebook) Feeling Good: The New Mood Therapy by David D. Burns ISBN 9780380810338, 0380810336

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. - Recognise what causes your mood swings - Nip negative feelings in the bud - Deal with guilt - Handle hostility and criticism - Overcome addiction to love and approval - Build self-esteem - Feel good everyday
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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