logo
0
Product categories

EbookNice.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link.  https://ebooknice.com/page/post?id=faq


We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.


For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookNice Team

(Ebook) Eat Real Food or Else: A Low Sugar, Low Carb, Gluten Free, High Nutrition Cookbook for the 21st Century by Liên Nguyên, Mike Nichols, Charles Vollmar ISBN 9780986252013, 0986252018

  • SKU: EBN-25439678
Zoomable Image
$ 32 $ 40 (-20%)

Status:

Available

4.5

6 reviews
Instant download (eBook) Eat Real Food or Else: A Low Sugar, Low Carb, Gluten Free, High Nutrition Cookbook for the 21st Century after payment.
Authors:Liên Nguyên, Mike Nichols, Charles Vollmar
Pages:304 pages.
Year:2016
Editon:1st
Publisher:Golden Lotus
Language:english
File Size:48.41 MB
Format:pdf
ISBNS:9780986252013, 0986252018
Categories: Ebooks

Product desciption

(Ebook) Eat Real Food or Else: A Low Sugar, Low Carb, Gluten Free, High Nutrition Cookbook for the 21st Century by Liên Nguyên, Mike Nichols, Charles Vollmar ISBN 9780986252013, 0986252018

This beautiful cookbook explains how to use food for maximum enjoyment, while promoting vitality and a healthy metabolism that fights modern ailments such as high blood sugar, chronic inflammation, low energy and weight gain. 
Striving to avoid excesses and dogmatism, this book advocates a way of eating that finds an echo in various "modern" diets, including Atkins, Paleo, Whole 30 and Mediterranean. It provides simple, yet scientifically accurate, justifications together with delicious recipes that illustrate the principles. 
It encourages the readers to consume a wide variety of fresh foods, selecting low sugar, low carb (and as such gluten-free), unprocessed ingredients with the highest possible nutritional value. 
It offers: 
  • Nutritional advice based on the broad view of the entire body. 
  • 90 recipes with color photographs for each step. 
  • Detailed explanations about the effects of various foods on our metabolism. 
  • Tools to make informed choices. 
  • Perspectives from which to examine existing diets. 

Because of the huge complexity of our body, nutrition cannot be reduced to simplistic rules. However, some principles do exist, myths must be debunked. You will not find here a one-size-fits-all diet, but methods to listen to your body and adapt your diet accordingly. 
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

Related Products

-20%

(Ebook) Biota Grow 2C gather 2C cook by Loucas, Jason; Viles, James ISBN 9781459699816, 9781743365571, 9781925268492, 1459699815, 1743365578, 1925268497

$40 $32
-20%

(Ebook) Matematik 5000+ Kurs 2c Lärobok by Lena Alfredsson, Hans Heikne, Sanna Bodemyr ISBN 9789127456600, 9127456609

4.6

12 reviews
$40 $32
-20%

(Ebook) SAT II Success MATH 1C and 2C 2002 (Peterson's SAT II Success) by Peterson's ISBN 9780768906677, 0768906679

$40 $32
-20%

(Ebook) Master SAT II Math 1c and 2c 4th ed (Arco Master the SAT Subject Test: Math Levels 1 & 2) by Arco ISBN 9780768923049, 0768923042

4.7

9 reviews
$40 $32
-20%

(Ebook) Cambridge IGCSE and O Level History Workbook 2C - Depth Study: the United States, 1919-41 2nd Edition by Benjamin Harrison ISBN 9781398375147, 9781398375048, 1398375144, 1398375047

$40 $32
-20%

(Ebook) Keto Desserts Cookbook: Low-Carb Sugar-Free Recipes for Weight Loss and Boost Energy by Jennifer Tate ISBN 9798640875188, 8640875189, B087SFKY74

4.6

9 reviews
$40 $32
-20%

(Ebook) Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook : Quick and Easy High-Protein, Low-Sugar, Healthy-Fat Recipes by Michelle Dudash R.D.N. ISBN 9781592339884, 9781631599767, 1592339883, 1631599763

4.5

40 reviews
$40 $32
-20%

(Ebook) Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat by Bruce Fife ISBN 9780941599634, 0941599639

4.5

29 reviews
$40 $32
-20%

(Ebook) The Eat Well Cookbook: Dairy-Free and Gluten-Free Recipes for Food Lovers by Jan Purser, Kathy Snowball ISBN 9781741148275, 1741148278

5.0

25 reviews
$40 $32