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Drink Your Way Sober by Katie Herzog ISBN 9781637747407, 1637747403 instant download

  • SKU: EBN-239365194
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$ 32 $ 40 (-20%)

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4.4

5 reviews
Instant download (eBook) Drink Your Way Sober after payment.
Authors:Katie Herzog
Pages:updating ...
Year:2025
Publisher:BenBella Books
Language:english
File Size:5.72 MB
Format:epub
ISBNS:9781637747407, 1637747403
Categories: Ebooks

Product desciption

Drink Your Way Sober by Katie Herzog ISBN 9781637747407, 1637747403 instant download

Discover a revolutionary and evidence-based method to treat alcohol use disorder—that doesn't require abstinence.
After 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol.
Part memoir, part guidebook, Drink Your Way Sober shares Herzog's recovery journey as well her keen observations of drinking and life. She dives into the science and history of addiction treatment to discover why we treat alcohol use disorder the way we do—and why abstinence-based programs like Alcohol Anonymous don't always work. Through candid first-person reporting, Herzog outlines a simple guide for others to:
  • Use an evidence-based protocol to take control of their drinking and break free from cravings
  • Explore alternatives to AA and other abstinence-based programs
  • Gain support from family and friends
  • Reap the...
    • *Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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