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(Ebook) Dahn Yoga Basics: A Complete Guide to the Meridian Stretching, Breathing Exercises, Energy Work, Relaxation, and Meditation Techniques of Dahn Yoga by Dahn Yoga Education ISBN 9780979938887, 0979938880

  • SKU: EBN-7354056
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Instant download (eBook) Dahn Yoga Basics: A Complete Guide to the Meridian Stretching, Breathing Exercises, Energy Work, Relaxation, and Meditation Techniques of Dahn Yoga after payment.
Authors:Dahn Yoga Education
Pages:142 pages.
Year:2009
Editon:Paperback
Publisher:Best Life Media
Language:english
File Size:2.79 MB
Format:pdf
ISBNS:9780979938887, 0979938880
Categories: Ebooks

Product desciption

(Ebook) Dahn Yoga Basics: A Complete Guide to the Meridian Stretching, Breathing Exercises, Energy Work, Relaxation, and Meditation Techniques of Dahn Yoga by Dahn Yoga Education ISBN 9780979938887, 0979938880

This is a full-illustrated guide to the practice of Dahn Yoga. The book features clear, full-color photographs of each posture, which are accompanied by concise, easy-to-follow instructions. It covers the fundamentals of Dahn Yoga practice: Meridian Stretching, Jung-choong Breathing, DahnMuDo, and Dahn meditation.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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