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(Ebook) Cycling for fitness: get fast, get fit in seven weeks by Chris Sidwells ISBN 9781405311014, 9780756617394, 0756617391, 1405311010

  • SKU: EBN-1364322
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4.4

14 reviews
Instant download (eBook) Cycling for fitness: get fast, get fit in seven weeks after payment.
Authors:Chris Sidwells
Pages:164 pages.
Year:2006
Editon:1st American ed
Publisher:DK
Language:english
File Size:28.36 MB
Format:pdf
ISBNS:9781405311014, 9780756617394, 0756617391, 1405311010
Categories: Ebooks

Product desciption

(Ebook) Cycling for fitness: get fast, get fit in seven weeks by Chris Sidwells ISBN 9781405311014, 9780756617394, 0756617391, 1405311010

This is one of several books of the type; a general overview of the sport/hobby of cycling. Aimed at the beginner, it nevertheless provides maintenance, training, nutrition, and gear types for any level of rider. I found that this one offered a bit more than usual (at this level) in the physical training category. Like most DK books, the photography is bright, sharp, and abundant. Offers a specific training program (hence the title) if you are interested in following it, but the info is generally helpful for the freelancer. Worthwhile if you are looking for getting into biking.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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